Mariela Sametband
Mariela Sametband 20 Sep 2020
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Forward ocho

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⁣Many times, when doing the forward ocho we don't understand from where we can initiate it. Most of the time, I observe that we somehow get blocked and focus more on the embrace and torso, therefore losing the earth and the grounding. We will focus on this in order to move the whole body!👉☺💪

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